Hypnotherapy for Anxiety
Anxiety is debilitating! Anxiety hurts and is much more than just nerves and stress. Whether you suffer from social anxiety or just heightened stress that disrupts your daily life; you deserve more!
Are you nervous in a crowd of people? Even, sometimes, if they are your friends? Do you find yourself hiding your face and avoiding social situations? Do you suffer from heart palpitations and disrupted sleep? These are just some of the signs of anxiety.
Anxiety is debilitating to the person experiencing it and can often lead to panic attacks that feel completely uncontrollable. Anxiety can literally shrink your world.
If you have trouble feeling safe and secure in your life no matter what the situation; you may be one of the millions who suffer from anxiety. I know firsthand that this is not a healthy, prosperous or fun way to live.
The great news is that it doesn’t have to be this way. Most people don’t understand why they are anxious or what triggers their anxiety. The first thing we will do is to take time to fully understand and explain what is happening to you.
Anxiety is natural and we all need a certain level of it to be safe. When you begin to feel overwhelmed by something much stronger than just regular anxiety, this is when you should seek help.
Hypnotherapy can be the one tool you need to recover, heal and identify the real meaning and worries behind your anxiety.
What makes hypnotherapy so fantastic is that by identifying your anxiety triggers at the deep subconscious level – you can be free of them.
I use proven therapies that will help you to overcome your fears, anxieties and stress triggers so that you can resume your life. Anxiety symptoms are not just in the mind and leading physicians know that they eventually lead to major illness, disease and have a damaging affect on your physical body.
Together we can help you to learn to live again. Learn to breathe free and to enjoy life.
To book your free consultation simply call now on 0800 043 1946