Below are some of the articles that I have written for different publications.

Some have appeared in my weekly column in the Evening Leader, published in magazines or have been discussed on my Radio Show.

I'm also very proud to be regarded as an "Expert Author" by Ezine Articles.

I hope that you find them interesting and useful.

Simply click on the title to read more.

Fear of Flying - QueasyJet, CryinAir or BA “I ain’t gettin on no plane, crazy fool!”

How to prevent unneccessary worry, anxiety and sleepless nights every Sunday

Get Things Done - How to prioritise quickly and easily

Ask yourself better questions - how to get "unstuck"

Do it NOW

Don't think of Chocolate Cake - avoid this common slimming mistake

Get Better Sleep

Learn to love yourself so that others can too

Let the music lift you up - get an instant mood change

Take some time out for you for a change

What one person can do

How to get someone to open up

Flying without fear

Dealing with redundancy

Break through your invisisble boundaries

Do I need Therapy?

Be your own best friend

Move your "but" for success

How to beat self-sabotage

Bust those smoking myths

Busting more smoking myths

Effortless information recall

Understanding anxiety

Are you ok?

Understanding phobias

Mind M.O.T.

Confidence in your genes?

How a 1920's discovery can help you today

Hypnosis Fact or Fiction

More Hypnosis facts

Make yourself indispensible