3 Steps to Study Success

3 Steps to Study Success Exam fever seems to be building as GCSEs, A Levels and other tests approach. For some people the coursework part is a breeze whereas when it…

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Dealing with Social Anxiety

Dealing with Social Anxiety Have you ever had the feeling that everyone in the room is watching you? Dealing with social anxiety can make it very hard to make new…

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Smoking and Stress

Smoking and Stress I see a lot of people to help them to stop smoking using hypnosis as well as other methods. Through working with smokers for years I’ve noticed…

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How to Reduce Stress

How to Reduce Stress It often feels like there is nothing you can do about stress; it’s simply part of life. However, learning to take control of your thoughts, schedule,…

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