Hello and welcome to my personal website.
You're here for a reason. Usually that reason is to make a change in your life.
It may be that you're struggling with an aspect of your life or have a habit, that if you could only break it would make a massive impact on your future.
Imagine how different your life would be having made that change!
It may be that things are going along fine but you wish you could have more and just need that motivation or guidance to reach your goals.
What would it mean to you to finally achieve that dream?
As a highly experienced and sought after Clinical Hypnotherapist, Coach, Trainer and Author I can help you to achieve whatever it is that you want.
Although my consulting room for Hypnotherapy and Coaching is in Ewloe, most of my clients are from Mold, Wrexham and Chester in fact all over Flintshire and Cheshire. Some come from as far away as the Wirral and Manchester.
Whether you're looking to increase your confidence and self esteem or live life with less anxiety and stress.
Whether you're looking to finally become a healthy non smoker or break another unwanted habit.
If you're looking to make a change in your life, I'd love to help you.
My life's mission is to help as many people as possible to live their lives to their full potential.
One of my goals this year and next is to share as much as I possibly can for free, hence this website and my products, articles and resources that you'll find there.
Use the search tool on the left of the page if you're looking for something specific, or browse the articles below and on the "articles" page for inspiration. I think there were about 100 articles there at the last count.
For new articles every week you can read my column "Positive Thinking" in the Leader Newspaper every Friday as part of the Weekend Xtra supplement.
You can also get exclusive content on my new Facebook site below.
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New Year New You
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- 7th Jan 2011
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This was a feature article for the Leader Newspaper. The turn of the year has traditionally been a time of New Year’s Resolutions; new beginnings, dropping bad habits and learning better ones. A recent survey, however, suggested that 8 out of 10 people in the UK won’t even bother to make them this year. The top two reasons given being; “They’re a waste of time” and “I’ll give up within days”. What is it that has given us this defeatist attitude and is it that difficult to make a New Year’s Resolution stick longer than normal? Statistics say that the majority of us will have broken all our resolutions before February arrives. We spoke to Leader Life Coach, Mark Darlington,
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Making Stopping Smoking Easier Part Two
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- 7th Jan 2011
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Making Stopping Smoking Easier Part Two Last week we started to talk about the number one New Year’s Resolution, to Stop Smoking and the steps to take in order to give yourself the best chance of being successful. We looked at the “Stopping List”. This is a list of 20 reasons why you want to be a healthy non-smoker forever. All the reasons needed to be what you do want, rather than what you don’t want. So what do we do once we’ve compiled our Stopping List to help this time be the one when we stop forever? If you’ve stopped smoking before only to start again days, weeks or months later these tips may well just help you conquer
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Making Stopping Smoking Easier
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- 31st Dec 2010
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Happy New Year! I hope the festive period was a truly great one for you and you’re looking forward to this year with excitement and anticipation. It always fascinates me what the turn of a new year does to people psychologically. Many use it as a signpost and opportunity to improve their life by making New Year Resolutions. Statistically, the most popular resolution is to Stop Smoking. As helping people to become healthy non smokers is a speciality of mine I thought I’d give you a powerful tip today. The harsh truth of the matter is that of all the people who set out to stop smoking unaided it is approximated that only 7% succeed. So if you know someone
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That Old New Year’s Resolution Chestnut
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- 31st Dec 2010
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So it’s New Year’s Eve again. Are you reflecting back on a wonderful year and hoping 2011 brings more of the same? Or can you not wait to see the back of 2010 and think that 2011 couldn’t get any worse? Whatever you’re current mindset January 1st can act as a signpost to new beginnings, a catalyst for change or a springboard into action. Of course, in homes and workplaces across the land the hot question on everyone’s lips is “What are your New Year’s Resolutions?” and “How long do you think you’ll stick to them this year?” The trouble with New Year’s Resolutions is that we feel we “should” make them and do it without too much thought. New
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The Best Present You Can Give This Year
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- 24th Dec 2010
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So tomorrow it will finally be Christmas Day. Hopefully the weather hasn’t disrupted your plans and preparations too much and you can settle down and enjoy the day with those who are nearest and dearest to you. Now, chances are we’ve not met yet but I’m going to do a little mind reading. Over the last couple of weeks you will have been running around trying to make this Christmas as perfect as you can for others. Also, this year will have been harder than most for you and caused you to experience increased stress leading to tiredness and maybe disrupted sleep. You don’t have time for “me time” as you’re too busy looking after everyone else and if you