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Read Now!I love to read and am a huge fan of lifelong learning. In these book notes and summaries you can hear my thoughts on each book, quickly find the key learning and use some practical exercises to enhance your life.
Discover Now!A series of courses and "How to Guides" in a range of subject areas to enhance your personal and working life.
Access them Now!Table of Contents Introduction The Power of Self Hypnosis for Restful Sleep Why Self Hypnosis Works for Sleep Understanding the Mind-Body Connection Unravelling the Science Behind Sleep The Importance of…
How to Let Go of Negative Thoughts and Feelings Table of Contents Introduction Understanding Negative Thoughts and Feelings The Importance of Letting Go of Negative Thoughts and Feelings Practical Steps…
Why Celebrities Swear by Confidence Coaches Table of Contents Introduction What is a Confidence Coach? The Benefits of Hiring a Confidence Coach Celebrity Success Stories The Unique Approach of Confidence…
How to Beat ADHD Imposter Syndrome – A Comprehensive Guide Table of Contents Introduction Understanding ADHD Imposter Syndrome Why You Might Feel Like an Imposter Recognising Signs of ADHD Imposter…