Four Top Tips to Beat Procrastination Procrastination is a time and energy drainer. If only we could beat procrastination. Have you ever experienced having something really important to do and found yourself doing absolutely anything else other than that important task in hand? You know the impact of not doing something and yet somehow get […]
Replace Fear with Curiosity. How do we replace fear with Curiosity? I read a short story this week that I’d like to share with you. We all have fears, some more life limiting than others; some essential, some not. The story made me stop, sit and think for a good hour or so about my
How to Keep Yourself Motivated. Did you make yourself New Year’s Resolutions this year? How are you getting on with those? If they’ve fallen by the wayside you’re not alone. Research shows that almost 50% of people will have broken theirs already. Keeping a high level of motivation and getting things done isn’t always easy.
Missing your goal? Change your Aim A couple of months ago I had a call from a prospective new client. He told me that despite his best efforts and intentions his life seemed stuck. It wasn’t that he was in a particularly bad place, quite the opposite. Most people would look in from the outside
How to prevent unnecessary worry and sleepless nights caused by Sunday Night Anxiety. As I sit here on Sunday afternoon, looking out of the window at grey overcast skies, knowing that in a few short hours it will be Monday morning and time to go back to work. I feel fantastic. It appears that I’m
When the Solution is Simpler than the Problem Back in the 1960’s there was a cosmic rivalry commonly known as the “Space Race” with the USA and Russia battling to put the first man on the moon. When NASA started launching manned spacecraft they found out that their astronauts couldn’t use pens to write their
How often have you sat down and thought about being a Billionaire? Unless you are in the tiniest percentage of the world’s population, probably never. Compare that to how many times you may have daydreamed about what it would be like to be a Millionaire, lots? Have you thought about that big business deal finally
What do they REALLY think about you? One of the things that people often worry about is how they are viewed by others. It can affect what we say, what we wear, the places we go and the people we choose to spend time with. In a lot of cases it can start to affect
The “Write” Way to Self Confidence We’ve talked a lot previously about building Self Confidence. It’s something I help people with on an almost daily basis. When people are struggling with different aspects of their lives, a feeling of low confidence is often present too. Studies have shown that hypnosis can help you feel wonderfully
Have a Wonderful Life When people ask me what business I’m in sometimes it can take me a while to answer as I really have to think about it. Although I spend most of my time coaching, teaching, using hypnosis or writing, I don’t really think of myself as a coach, teacher, hypnotherapist or writer.
Turning Problems Around Have you noticed how much easier it is to notice something that’s wrong as opposed to noticing all the things that are just going along nicely? Even more noticeable over the last couple of weeks as Election fever swept the nation. Each politician in turn pointing out to us what was wrong
So it’s New Year’s Eve again. Are you reflecting back on a wonderful year and hoping next year brings more of the same? Or can you not wait to see the back of this one and think that the next couldn’t get any worse? Whatever you’re current mindset January 1st can act as a signpost
