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Mindfulness and Productivity: How Being Present Can Improve Your Work Table of Contents Introduction The Science Behind Mindfulness The Impact of Mindfulness on Productivity Practical Ways to Incorporate Mindfulness into…
Read MoreGet More Done in Less Time Would you like to get more done in less time? Want to boost profits in your business, get promoted quicker of be a stress…
Read MoreGet Things Done Why is it when we have so much to do, we end up doing so little? Is it because when we’re confronted with so many tasks, we…
Read MoreLearning How to Get More Things Done, Quickly Do you ever find yourself wondering how you’re going to get more things done today? Have the tasks mounted up so much…
Read MoreFour Top Tips to Beat Procrastination Procrastination is a time and energy drainer. If only we could beat procrastination. Have you ever experienced having something really important to do and…
Read MoreHow to Keep Yourself Motivated. Did you make yourself New Year’s Resolutions this year? How are you getting on with those? If they’ve fallen by the wayside you’re not alone….
Read MoreMissing your goal? Change your Aim A couple of months ago I had a call from a prospective new client. He told me that despite his best efforts and intentions…
Read MoreWhen the Solution is Simpler than the Problem Back in the 1960’s there was a cosmic rivalry commonly known as the “Space Race” with the USA and Russia battling to…
Read MoreHow often have you sat down and thought about being a Billionaire? Unless you are in the tiniest percentage of the world’s population, probably never. Compare that to how many…
Read More3 Steps to Confident Public Speaking Speaking in front of a group comes easily to some people. Others have to work at making their delivery calm, smooth and interesting. While…
Read MoreThe Power of Focus Focus is essential for success in many ways. It can keep us from making mistakes on the job or at school. In some situations it can…
Read MoreHow to Create Yourself an Extra Hour a Day This Sunday, October 25th, British Summer Time ends (I wonder if it even started this year?). Remember to put your clocks…
Read MoreLet’s face some facts. We’re in tough times, for most of us the toughest in our living memory. You only have to pick up the newspaper to read about redundancies…
Read MoreIn the current economic climate more and more people are being affected by the threat of redundancy or have been made redundant. For some people it can seem the end…
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