We’ve all been there haven’t we? We set out with the greatest intentions to do something that will be of great benefit to us. It might be that new gym membership, a work project, a college course, quitting smoking or deciding that it’s about time we lost that extra stone we’ve been meaning to. Then […]
We all have a set of beliefs for every area of our lives; whether that be money, success, relationships, body image, you name it we have beliefs about it. We learn our beliefs, either consciously or sub-consciously, as we grow up. Those beliefs are very powerful and shape the decisions that we make and/or limits
I’m not quite sure where he’s got it from but from time to time my seven year old son declares that it should be “Opposite Day”. This is a topsy, turvy day when everything you say or do has to be the opposite. Hilarious to a seven year old! Today he has declared an Opposite
One of the major barriers that can hold people back in life is the inability to make decisions quickly. People can so easily get stuck when making a decision that it can almost appear better not to make a choice at all, rather than risking making the wrong one. They don’t even have to be
This weekend I’ll be travelling to London to present the Miss England Final. I’ll be combining presenting on stage with keeping the contestants calm and confident backstage. Part of the show this year is an “Eco” round where instead of buying something new, the girls have to re-cycle clothing from yesteryear and make it stand
We recently adopted a rabbit (Freddie) from an Animal Rescue. He’s a beautiful, 8 month old, brown male Lionhead. When we brought him home we made him a sleeping area out of a box and gave him the run of the house so he could get used to us. However, I noticed something interesting. Although
