Ask yourself better questions

This week’s tip comes from the mental file called “Why are the simple ones usually the most powerful?” When I work one to one with people, often I’ll offer a…

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Let the Music Lift You Up

Most of us have been there. Driving to work in the cold and rain, fed up, tired through lack of sleep, wishing we could be going anywhere other than where…

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New Year New You

The turn of the year has traditionally been a time of New Year’s Resolutions; new beginnings, dropping bad habits and learning new ones. You know… New Year New You! A…

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